- For flights, Skyscanner is excellent for comparing the best airline deals.
- For accommodations, our family trusts Booking.com for reasonable prices.
- Organize your trips easily with a Travel Planner.
- For tried-and-true travel and hiking gear, check out our Amazon Storefront.
Reminders
Always preheat the Instant Pot for 5 minutes before baking and air frying.
Crispy Drumsticks
- Thaw frozen drumsticks
- Seasoned with salt, pepper, garlic powder, and onion powder, and brushed with olive oil.
- Bake at 365°F for 10 minutes, afterwards
- Air Crisp at 390°F for 17 minutes (flip halfway)
Crispy Lumpia
- Brush frozen lumpia with olive oil (so it doesn't look pale)
- Bake at 365°F for 5 minutes, afterwards
- Air Crisp at 390°F for 7 minutes (flip halfway)
Crispy-skinned and Moist Salmon
- Thaw frozen salmon
- Seasoned with salt, pepper, garlic powder, and onion powder, and topped with a small slice of butter.
- Optional: add in lemon pepper and thyme
- Bake at 365°F for 5 minutes, afterwards
- Air Crisp at 390°F for 7 minutes
If frozen,
- Bake at 365°F for 7 minutes, afterwards
- Air Crisp at 390°F for 14 minutes
Crispy Gyoza
- Prepare frozen gyoza as it is
- Air Crisp at 390°F for 8 minutes (flip halfway)
Crispy Dinosaur Nuggets
- Prepare frozen dinosaur nuggets as it is
- Air Crisp at 390°F for 8 minutes (flip halfway)
White Rice
- Pressure Cook for 5 minutes
- Natural release
- For Jasmine Rice, the ratio is 1 cup of rice = 1.5 cups of water
Healthy Option: Quinoa and White Rice
- Add cups of rice, then wash it
- Add cups of Quinoa, then add water -I buy my Quinoa at Costco.
- Pressure Cook for 5 minutes
- Natural release
- For Jasmine Rice, the ratio is 1 cup of rice = 1.5 cups of water
- For Quinoa, the ratio is 1 cup of rice = 1.5 cups of water
- I normally make 2 cups of white rice, plus 2 cups of Quinoa, and I add 6 cups of water.
- Air Crisp at 390°F for 3 minutes
Start a Healthy Regime with a Meal Planner
I don't make meals every day as I like saving my time for other important things that matter to me. Even before we had a baby, my husband and I loved the freedom of not worrying about "what's for dinner". We kept it simple, prepare on the weekends or whenever we're both off and do the meal prep that will last us for days. I also use a weekly meal planner to plan our meals in advance, stay on track with our wellness goals, and ensure that we have all the necessary ingredients. Preparing meals is a great way to ensure you have food to eat when you return from traveling. Just heat it up and enjoy!
To use a weekly meal planner effectively, start by selecting your weekly recipes, creating a grocery list, and then preparing your ingredients in advance. This will make cooking and mealtime easier and less stressful. Remember to be flexible and adjust your plan as needed. Happy meal planning!
Explore an extensive range of planners, journals, and notebooks designed for both children and adults. To find out more, visit https://flyingstarfishstudios.com.
Have fun and be safe ^__^
No comments
Post a Comment